How to Relax

Customer Reviews

99 Ratings

Overall Ratings

  • 4 out of 5 stars
  • 5 Stars
    44
  • 4 Stars
    33
  • 3 Stars
    15
  • 2 Stars
    2
  • 1 Stars
    5

Sorted By Most Useful

4 out of 5 stars
By Timothy on 08-27-15

Good but not the first book

What made the experience of listening to How to Relax the most enjoyable?

I lessen to his books to get information and he and he gets his points across quickly and accurately and then moves on to the next subject. That alone makes it easy for me to pay attention and not drift off.

What was one of the most memorable moments of How to Relax?

For me it was the part about meditation a lot of other books talk about it but don't give you enough instructions on how to start doing it.

Have you listened to any of John Gagnepain’s other performances before? How does this one compare?

Yes I have lessened to him perform the other books in martin meadows series and this one was abut the same not that that is a bad thing he is a clear easy to understand speaker.

What did you learn from How to Relax that you would use in your daily life?

The importance of setting a morning routine.

Any additional comments?

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4 of 5 people found this review helpful

5 out of 5 stars
By Bruno D. on 08-06-16

Good info!

Comprehensive and easy to digest information without the long historical background info that puts many people to sleep.

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1 of 1 people found this review helpful

5 out of 5 stars
By Virginia on 06-03-16

To the point.

This was short and to the point! Had helpful tips on how to get started. I need those helpful tips.

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1 of 1 people found this review helpful

5 out of 5 stars
By Kindle Customer on 01-29-17

Pretty good

This author presents some new practical ways to reduce stress I never thought of before. Well worth the listen.

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