I use this recording together with techniques from Psychic Protection by Jeffrey Seelman and I'm totally buzzing every minute of every day.
Anna's voice is so very soothing and the techniques are very powerful. The sessions are quite long with hypnosis session just under an hour. Personally this session is so relaxing I'm not conscious whilst listening to it throughout. The energetic 'drum method' is awesome experience at about 45 minutes. All recordings in the series have over 1 hour meditation which starts mindfully and can continue this way or let go to beautiful uplifting music. Finally affirmations repeated with author are very good. I highly recommend this recording for personal empowerment and peak health.
3 of 3 people found this review helpful