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By Nadia on 06-07-10
Yoga For Metaphorical Strength
When I bought this audiobook I was looking for a yoga practice oriented toward strengthening my muscles. I wanted something challenging. There is more rest and meditation than movement in this one.
I gave it a 3 because it is good for anyone who is looking for a beginning guided yoga practice. The title and summary, however, are a bit misleading.
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