Tanya Goodin is the author of 'OFF' and 'Stop Staring at Screens'; an award-winning digital entrepreneur and founder of digital detox consultancy Time To Log Off.
Twice a finalist for the Entrepreneur of the Year award, and for the Blackberry Outstanding Women in Technology award, Tanya was inspired to set-up Time To Log Off after a 20+ year career working exclusively in the online world, as research and evidence began to emerge supporting her belief that she was not alone in suffering from the adverse effects of a screen-dominated life. Her goal now is to help others discover, like her, the joys of regularly fully disconnecting from technology and reconnecting with the real world.
Tanya is a graduate of Oxford University and is passionate about yoga, mindfulness and introducing the digital detox concept to children who are increasingly immersed in the online world. Connect with Tanya on Twitter @tanyagoodin or via her website www.tanyagoodin.com