Leslie Riopel

Leslie Riopel

Leslie is a Health and Wellness subject matter expert and authority in the psychology of mindfulness. She has over 25 years of experience in the corporate world as a Client Services Manager and Designer and over 7 years of experience in the Wellness Industry as a freelance writer and Health and Wellness Expert.

Leslie has a Master of Arts in Psychology Health and Wellness specializing in evaluating methods for achieving a balance between employees and the workplace, managing a sustainable health and wellness program and supporting organizations in the development of proactive wellness models. Leslie is a lifelong learner and lover of knowledge and has taught bachelor level health and wellness and psychology courses. She has also been a ghostwriter and freelance writer since 2010 specializing in Mindfulness, Personal Development, Psychology, Health and Wellness and the Metaphysical genre.

Leslie has worked in conjunction with several companies in the creation of online courses and guides including:

* Mindfulness Based Stress Reduction Course.
* Hypnotherapy and Cognitive Techniques for Stress Management in Business Course.
* Mindfulness for Children Course.
* Relationship Psychology Course.
* Mindfulness for Managers Guide.
* Guide for How Laughter Enhances Creativity and Innovation.
* Meditation - A Guide for the Busy Professional.
* Guided Meditations and Stress Reduction scripts.

Leslie has been writing and recording guided meditation and hypnotherapy scripts since 2010 and she specializes in mindfulness. Leslie also has solid skills in client services management and communications strategies in her work as a Real Estate and Facilities Manager liaison. She has a unique blend of skills and talents that combine health and wellness, education and learning and facilities management. Leslie is a passionate and creative artist and self-published author who truly believes that thoughts become things. Her website mindfulnessbasedsuccessinstitute.com and book "21-Day Mindfulness Challenge to Calm the Monkey Mind" reflects her passionate and creative nature.

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